Theo Staines

Theo is an expert in rehab-based physiotherapy, specialising in a data-driven approach that ensures both immediate and long-term recovery from pain and injury. His therapy sessions are meticulously crafted to be safe, engaging, and enjoyable, with a strong focus on building strength, enhancing mobility, and facilitating pain-free movement after injury or pain.

As a specialist in sports injuries, Theo excels in performing detailed assessments that identify the root causes of pain, injury, or dysfunction. Using data-driven diagnostic tools (E.g Strength Dynamometry), he develops personalised care programs, tailored to address these specific issues effectively, ensuring that every step of the rehabilitation process is adequately prepared and carefully executed.

With a keen attention to detail, Theo is committed to continuously re-evaluating and refining rehabilitation plans to adapt to the evolving needs of his patients. His holistic and meticulous approach ensures that each phase of recovery is optimised for the best possible outcomes, and ensures the highest standards of patient care and rehabilitation are offered.