Falls Risk

Reducing Falls Risk

Falls are a significant concern, especially for the elderly or those with reduced mobility and balance. A fall can lead to serious injuries, loss of independence, and a decrease in quality of life. At Azzurro Physiotherapy, we specialise in assessing and managing falls risk, helping individuals regain their balance, mobility, and confidence.

What Causes Increased Falls Risk?

Falls can be caused by various factors, including:

General Deconditioning: Reduced physical fitness and strength over time.
Neurological Issues: Conditions such as Parkinson’s disease, stroke, or multiple sclerosis.
Inner Ear Problems: Vestibular issues affecting balance.
Medication Side Effects: Some medications can cause dizziness or unsteadiness.
Environmental Hazards: Cluttered or unsafe living environments.

How Can Physiotherapy Help?

Physiotherapy plays a crucial role in reducing falls risk and improving overall stability and mobility. Here’s how we can help:

Comprehensive Assessment: We start with a thorough evaluation of your balance, strength, and overall mobility. This includes assessing any recent falls, identifying potential risk factors, and understanding your medical history.
Personalised Treatment Plans: Based on the assessment, we develop a tailored treatment plan to address your specific needs. This may include strength training, balance exercises, and mobility improvements.
Balance and Stability Exercises: We focus on exercises that enhance your balance and coordination. These exercises are designed to improve your ability to perform daily activities safely.
Strength Training: Building muscle strength, particularly in the legs and core, helps support better balance and stability, reducing the risk of falls.
Mobility Training: We work on improving your overall mobility, ensuring you can move confidently and safely in various environments.
Education and Advice: We provide guidance on fall prevention strategies, safe movement techniques, and environmental modifications to create a safer living space.
Specialist Vestibular Rehabilitation: If there is suspicion that your balance issues are due to neurological conditions or inner ear problems, Marie, our vestibular rehab expert, can provide specialised care. She can help diagnose and treat vestibular disorders, improving your balance and reducing dizziness.

Why Choose Azzurro Physiotherapy?

At Azzurro Physiotherapy, we are committed to helping you regain your independence and confidence. Our team, including Marie, our vestibular rehab expert, is dedicated to providing comprehensive and personalised care to address your falls risk and improve your quality of life.